Hello everyone thank you for stopping by in this YouTube channel. And you are more than welcome here feel free to subscribe to this YouTube channel because more videos are coming and very educational about food right here in the description Here we will explain to you about any dish or drinks we create so that you may have enough knowledge of what you are watching or watch in this YouTube channel So that if you may want to give it’s a try or if you want some of friends or family members to watch it’s please you can send them our videos on this YouTube channel and I want to say thank you Ok now let go to the video on today video is about making a berries drink using some of the ingredients like Ingredients: ▶️ Berries ▶️ Milk ▶️ Vanilla ice cream ▶️ Red cherries Now let’s us talk about what can berries can do to you body He suggested eating a cup of fresh berries a day when they're in season to reap the health benefits. The article noted that berries provide potassium, magnesium, vitamins C and K, fiber, and prebiotics—carbohydrates that help promote a healthy gut. What do berries do to your body? The antioxidants in berries could help prevent heart disease and high blood pressure. Soluble fiber helps slow down your digestion and makes you feel fuller for longer, which might make losing weight easier. One study found that doubling your fiber intake may lower how many calories your body absorbs. What do berries do for your stomach? They are packed with essential nutrients, fiber and antioxidants that improve digestion and prevent various digestive issues. Reed suggests that the antioxidant action of berry tannins may prevent the oxidation of fats in the gut leading to a reduction of oxidized fats in the blood, … Is it okay to mix blueberry and milk? … drastically lower inflammation in the body, new research suggests that pairing certain foods together can actually amplify their anti-inflammatory powers … Thank you all for your time watching and reading this description. You can also go shop at our website: www.tickblue.eu You can also connect with us on: Ticktok * Indoor_cooking_Style Instagram indoor_cooking_style #MustaPhaJalloH #in #italy #cooking #video #vlog #MustaPhaJalloH #in #italy #cooking #video #vlog #MustaPhaJalloH #in #italy #cooking #video #vlog #MustaPhaJalloH #in #italy #cooking #video #vlog #MustaPhaJalloH #in #italy #cooking #video #vlog #MustaPhaJalloH #in #italy #cooking #video #vlog #MustaPhaJalloH #in #italy #cooking #video #vlog #mescolare #le #bacche #con #i #latticini / #mixing #berries #with #dairy
from MustaPhaJalloH https://www.youtube.com/watch?v=fraX_PhrQnE
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Perfectly Fried Chicken
#crispychicken #viralmustaphajalloh Perfectly Fried Chicken – Crispy on the outside, juicy on the inside! 🔥🍗 Ingredients: Chicken — 1 k...
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Hey guys, welcome to another short YouTube video today. Let's get in too wellness. We've eaten a lot, so let's focus on gut heal...
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Hey guys, welcome to another short YouTube video today. Let's get in too wellness. We've eaten a lot, so let's focus on gut heal...
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Mangeresti questo? cioccolato / Would eat this? chocolate from MustaPhaJalloH https://www.youtube.com/watch?v=BnweIwtn5qo
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