“What hurts today makes you stronger tomorrow 2. “I always say to myself right before a tough set in the gym, ain’t nothin’ to it, but to do it. 3. “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion 4. “Being negative and lazy is a disease that leads to pain, hardships, depression, poor health and failure. Be proactive and give a damn to achieve success ..................................................................................................... Business & brand and email : ▶️ p.jallohtlc88@gmail.com Follow me on : ▶️ https://www.youtube.com/@jthickblue/about ▶️ www.tiktok.com/ @mustaphajalloh40 ▶️ https://ift.tt/A1wexsJ ▶️ https://ift.tt/OrTp69P ▶️ https://youtu.be/4VmVRrHPuac .................................................................................................. #leg #day #lego
from Mustapha Jalloh https://www.youtube.com/watch?v=wmrncZsNFZY
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